Workout

does a 15-minute walk count as a workout?

When it's so cold your face might freeze off if you stayed out for sixteen minutes, then yes. Yes it does. The fact that I got out and did anything in this freeing Siberian clime is cause for celebration. Perhaps not my most inspired of days, but I'm counting it.

Workout Date: 
Fri, 01/29/2010 (All day)

Comments

I agree. I'm getting ready for a run right now although I'm not sure why. It is 15F right now...

Fraidy's picture