Workout
brutal
hit up pole dancing again for the 2nd time in 4 days. I don't know what it was but this time around it was rather brutal. I did have a pole that was missing a screw so it was spinning for half the class till someone fixed it and that involves a little more effort to control your weight from spinning around too quickly. Somehow I also managed to scrape some skin off my toe. yikes.
Where (gym, studio, etc.): :
Classes Taken:
Workout Date:
Mon, 01/11/2010 (All day)
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