Workout

I'm in love! - #8

I was hesitant in the beginning.  I wasn't sure I was ready for this next step, uncertain that I was strong enough to hold my own. After we got started though, I could really see how beautiful this was going to become.  The bond between me and my anti-gravity yoga wings is undeniable.  Our relationship has been brief, but I hope it's here to stay.

*****

Cheesy, but it was the intro I thought about when I was on the sloooowest uptown 6 train I've had to survive in ages and I just needed to bring it to fruition.  Now getting to the facts - I did Valerie's Anti-Gravity Yoga Wings class yesterday at the 59th St. Crunch and I loved it!  There were definitely moves that I couldn't do and it certainly isn't the traditional type of yoga that I sometimes crave, but the class itself was great.  I worked my arms, my legs, my abs.  I practiced my balance and (best of all!) I spent a significant amount of time hanging upside down.  Oh how I love to be upside down.  It was my favorite part of the summer challenge, all that headstand practice and now I can have it every Monday at 6.  Wahoo!  I totally hope I can make it back next week.

Where (gym, studio, etc.): : 
Workout Date: 
Mon, 10/19/2009 (All day)

Comments

That's def the next class I wanna try!!!

msh258's picture

this internet has stopped me a few times too.  Yeah us!

Butwhatifido's picture

so going with you! i love that class, but I don't love the late class at 38th.

msh, get your act together and go to Wings! you will totally fall in love.

sandyliz's picture

I got to do a sampler of it and fell in love as well...

killercadoogan's picture

it's just so fun!

sandyliz - monday = you + me + msh (??) at 6:00.  woo!

twinklefee's picture

i have mike that day :-(. another day?

msh258's picture