sfchic
HELLO
sfchic
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11.29.09
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Feats Completed
Workout
30 min stairs
I did 30 min on the grueling stair machine, the one that actually cycles through stairs.
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Workout
30 min stairs
I did 30 min on the grueling stair machine, the one that actually cycles through stairs.
Workout
30 min elliptical
After the body pump class I did 30 min elliptical to try to improve the quad situation. The situation being that they really hurt :-) It helped a bit
Workout
body pump!
First ever body pump class. It took 5 days to get back to walking normally but I had a ton of fun and I think this will be a great way to get in shape.
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