saadiah
HELLO
saadiah
Workout
Hey ho, the wind and the rain
First yacht racing weekend of the season, yay! And a whole lotta minutes racked up for the MMM!
Workout
Sleepless in Spin Class
Not sleepless exactly (I got in ~5 hours) but less than I would have preferred ... especially with the 5.15am wakeup call for this class. C'est la vie!
Workout
Just a little lifting
To prevent my muscles from ossifying completely!
Military presses, bench presses, dumbbell snatches and, um, that's as far as I got this morning.
Workout
A last hurrah of sorts ...
So my month at Equinox (and time in NYC) just ran out and I'm going to be hard pressed to find much time to work out this next month :( But, will be aiming to do my best! The cycling and yoga was great though.
Workout
Gotta love working out in the middle of the day!
My favorite time to exercise, but one which I normally can't enjoy other than on weekends, so today's lunchtime cycle class was awesome to the max.
Class(es) Taken:
TERRAcycle! - Gregg Cook
Place:
Equinox - 44th Street
Date:
Thu, 04/08/2010 (All day)
Workout
You say tomato, I say tomato ...
... after looking at my face in the mirror following this morning's gruelling spin class. I guess this means I got a good workout, so no worries ...
Place:
Equinox - 44th Street
- 1 of 4
- ››
Workout
Hey ho, the wind and the rain
First yacht racing weekend of the season, yay! And a whole lotta minutes racked up for the MMM!
Workout
Sleepless in Spin Class
Not sleepless exactly (I got in ~5 hours) but less than I would have preferred ... especially with the 5.15am wakeup call for this class. C'est la vie!
Workout
Just a little lifting
To prevent my muscles from ossifying completely!
Military presses, bench presses, dumbbell snatches and, um, that's as far as I got this morning.
Workout
A last hurrah of sorts ...
So my month at Equinox (and time in NYC) just ran out and I'm going to be hard pressed to find much time to work out this next month :( But, will be aiming to do my best! The cycling and yoga was great though.
Workout
Gotta love working out in the middle of the day!
My favorite time to exercise, but one which I normally can't enjoy other than on weekends, so today's lunchtime cycle class was awesome to the max.
Class(es) Taken:
TERRAcycle! - Gregg Cook
Place:
Equinox - 44th Street
Date:
Thu, 04/08/2010 (All day)
Workout
You say tomato, I say tomato ...
... after looking at my face in the mirror following this morning's gruelling spin class. I guess this means I got a good workout, so no worries ...
Place:
Equinox - 44th Street
Workout
studio cycling yeah!
So my current project in NYC is about to wind up and I still have no idea where I'm going to be posted next ... making the most of what could be my last glorious week of Equinox! Studio cycling is about the only kind of cardio exercise that I don't hate, so I'm packing it in right now :)
Place:
Equinox - 44th Street
Workout
housework and deadlifts
so today, once again i couldn't face cardio, but i got a whole lot of errands done around the house (lugging around heavy bags of garden trash etc) and then moseyed along to the gym for a light lifting session. Realized I hadn't hit the hammies for a while so did some romanian deadlifts. How come those workouts named after eastern european countries are always so painful???
Workout
spinning with a broken toe #3
More studio cycling. Yes, I can feel the leanness returning!
Place:
Equinox - 44th Street
- 1 of 3
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this is fabulous ... love it
Posted in response to: On the Voice in My Head and Grinning Like a Stupid Idiot on the Treadmill
this is fabulous ... love it
Posted in response to: On the Voice in My Head and Grinning Like a Stupid Idiot on the Treadmill
on 2 years 6 weeks ago by saadiah