rlkauffmann
HELLO
rlkauffmann
i like working out while watching sports and listening to my hardcore jams (aka britney).
Member Of...
Workout
Walk with the momma
My mom and I hadn't spent a lot of one on one time together lately so we decided to go on a cute mother-daughter walk to Whole Foods from her house. The weather was lovely, the conversation was great and therefore the workout was wonderful.
Workout
New Orleans walk
I was in NOLA for my sister's graduation and between all of the binge eating, I did manage to get in a 40 minute walk one morning.
Workout
One last workout before NOLA!
Treadmill - 25 minutes
Elliptical - 13 minutes (I know, weird right?)
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Workout
Walk with the momma
My mom and I hadn't spent a lot of one on one time together lately so we decided to go on a cute mother-daughter walk to Whole Foods from her house. The weather was lovely, the conversation was great and therefore the workout was wonderful.
Workout
New Orleans walk
I was in NOLA for my sister's graduation and between all of the binge eating, I did manage to get in a 40 minute walk one morning.
Workout
One last workout before NOLA!
Treadmill - 25 minutes
Elliptical - 13 minutes (I know, weird right?)
Workout
Long workout so I wouldn't be tempted to snack
Because that's what I do when I get home from work if I don't go to the gym. So I hung out on the treadmill for about 30 minutes and then while I was doing arm weights one of my roommates emailed to see if we wanted to go for a walk. My other roommate had just gotten to the gym but since it was so nice outside we decided that a walk would be lovely.
Workout
REALLY quick
My mom called me halfway through my workout so I had to peace and go get my mother's day on.
Elliptical - 15 minutes
Workout
In the mood to get my workout on.
Treadmill - 20 minutes.
Elliptical - 20 minutes.
Leg weights - 10 minutes.
Workout
KickBALLERS!
We won our kickball game last night! First one we've won in two seasons, so that was very exciting. We were all very obnoxious about it and ran around cheering.
And then of course it was off to the bar for some flip cupping and flirting. Some of those kickball boys are might fine, letmetellyou.
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The user hasn't yet posted any reviews.
i feel your pain. i've never been a runner but always wanted to get into it. i've gone through my spurts and i'm now trying to get back into the groove. one of my resolutions is to run a 5k and i am determined to do it. good luck with your runs!
Posted in response to: I forgot that 5 minutes is a lot of running
UGH me too Kates! Here are some of my favs that motivate me to keep running:
Blah Blah Blah (ft. 3OH!3) - Ke$ha
Shots - LMFAO ft. LilJon
Hate On Me - Jill Scott
Take It Home - The White Tie Affair
3 - Britney Spears
Say Hey (I Love You) - Michael Franti and Spearhead
Replay - IYAZ
I'm Not Your Boyfriend Baby - 3OH!3
Chelsea Dagger - The Fratellis
Bombs Over Baghdad - Outkast
Telephone - Lady Gaga ft. Beyonce
Hope everything is well! Miss you!
Posted in response to: I Need New Music On My Ipod
on 2 years 7 weeks ago by rlkauffmann