Re-Offender
HELLO
Re-Offender
Member Of...
Feats Completed
Workout
Dancing Happily
Sounds like some elf action :D For further information, see last week's post.
Workout
Bonde do Tigraõ
Yesterday's Brazilian Mix: A lot like last week's class, but we also danced to some baile funk rhythms, I think a band called Bonde do Tigraõ was mentioned... That shaking, twisting and twirling is fun, but it almost would require a burning sunshine on a Rio de Janeiro street (not that I could base this on true experience) to really get in the mood.. :)
Workout
The Power of a Playlist
Today I went jogging again (jogging 40 min + walking 10 min + stretching 10 min). I wasn't exactly bursting energy coming home after a long school day (including one exam) and choir practice, but I had decided earlier that I'd go jogging. I decided to inspire myself with a freshly compiled playlist and it surely did the trick.
Workout
Jogging's great!
I got a good of reminder of that yesterday: I jogged for 45 minutes and walked 15+15 before and after, and it made me feel good :) I should do it more often...
Workout
Brazilian Mix
55 minutes of SambaReggae and Samba (or something remotely resembling them).
I realised today that I can't make my Happy Dance class tomorrow so I have to come up with something else instead....
Workout
Feeling Stuffed
Today's workout: a 50 minute walk = a bit under 5 km (plus a 60 minute walk, ca 4 km).
Workout
Feeling slim
Today I attended two 30 minute classes I've never attended before. The first 3o minutes were sacrificed to train the abs and back muscles and the next 30 minutes to streching. I came to notice that due to my recent dancing enthusiasm I've totally neglected all other kinds of workouts. Mostly because I believe that training should be fun, and not something you do out of sense of duty.
Workout
NY style
Thursday evening = funk class = one of week's highlights! And today's class was definitely worth the wait, even better! Our teacher (or funk master.. :)) is always extra positive – but not in an obnoxious way. He has this great ability to encourage everyone to show that they actually enjoy dancing and to boost everybody to their best performance.
Workout
Hellsinki Freezes Over
Today was the day for my weekly Happy Dance class. It wasn't the sweattiest workout, but I'd imagine it improves mobility and body control. I can usually tell the next day that I must have been doing something with muslces of my thighs, legs and midriff.
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Workout
Dancing Happily
Sounds like some elf action :D For further information, see last week's post.
Workout
Bonde do Tigraõ
Yesterday's Brazilian Mix: A lot like last week's class, but we also danced to some baile funk rhythms, I think a band called Bonde do Tigraõ was mentioned... That shaking, twisting and twirling is fun, but it almost would require a burning sunshine on a Rio de Janeiro street (not that I could base this on true experience) to really get in the mood.. :)
Workout
The Power of a Playlist
Today I went jogging again (jogging 40 min + walking 10 min + stretching 10 min). I wasn't exactly bursting energy coming home after a long school day (including one exam) and choir practice, but I had decided earlier that I'd go jogging. I decided to inspire myself with a freshly compiled playlist and it surely did the trick.
Workout
Jogging's great!
I got a good of reminder of that yesterday: I jogged for 45 minutes and walked 15+15 before and after, and it made me feel good :) I should do it more often...
Workout
Brazilian Mix
55 minutes of SambaReggae and Samba (or something remotely resembling them).
I realised today that I can't make my Happy Dance class tomorrow so I have to come up with something else instead....
Workout
Feeling Stuffed
Today's workout: a 50 minute walk = a bit under 5 km (plus a 60 minute walk, ca 4 km).
Workout
Feeling slim
Today I attended two 30 minute classes I've never attended before. The first 3o minutes were sacrificed to train the abs and back muscles and the next 30 minutes to streching. I came to notice that due to my recent dancing enthusiasm I've totally neglected all other kinds of workouts. Mostly because I believe that training should be fun, and not something you do out of sense of duty.
Workout
NY style
Thursday evening = funk class = one of week's highlights! And today's class was definitely worth the wait, even better! Our teacher (or funk master.. :)) is always extra positive – but not in an obnoxious way. He has this great ability to encourage everyone to show that they actually enjoy dancing and to boost everybody to their best performance.
Workout
Hellsinki Freezes Over
Today was the day for my weekly Happy Dance class. It wasn't the sweattiest workout, but I'd imagine it improves mobility and body control. I can usually tell the next day that I must have been doing something with muslces of my thighs, legs and midriff.
The user hasn't yet posted any reviews.
Let's say it does :) I want to know more!!
Posted in response to: Feeling Stuffed
You might want to consider me as one of your charity objects :D
Posted in response to: Feeling slim
on 2 years 31 weeks ago by Re-Offender