OperationBanginBod
HELLO
OperationBanginBod
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10.05.09
Member Of...
Feats Completed
Workout
NEW WORKOUT ROUTINE
I met a boy.
This workout routine ensued:
25-30 minutes on the bike
7-15 on the stairmaster
3 X 15 hamstring curls
3 X 15 leg press
3 X 15 sit ups
3 X 15 side crunches (each side)
3 X 30 really fast bicep curls with low weights
- 1 of 3
- ››
Workout
NEW WORKOUT ROUTINE
I met a boy.
This workout routine ensued:
25-30 minutes on the bike
7-15 on the stairmaster
3 X 15 hamstring curls
3 X 15 leg press
3 X 15 sit ups
3 X 15 side crunches (each side)
3 X 30 really fast bicep curls with low weights
- 1 of 2
- ››
The user hasn't yet posted any reviews.
What is the time period for this one?
Posted in response to: Unsweetened
on 2 years 33 weeks ago by OperationBanginBod