natejgray
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natejgray
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Workout
push ups and sit ups
Nothing major, just 100 push ups and 100 crunches to get in a little workout after a long day at the office.
Workout
Results class
I took the Results class with Frank Moran. Alright class but my back was killing me. Did a lot of stretching at home to losen it up.
Place:
Equinox - Brooklyn Heights
Workout
Yoga Tune Up
In an effort to help my mind, body, and soul, I took a yoga class called Yoga Tune Up. Great idea in the abstract, but with some poor execution. The instructor was late and the class wasn't very focused. After an hour, I learned that I am not too flexible, that I love the corpse pose more than I remember, and that I need to find another yoga class.
Place:
Equinox - Brooklyn Heights
Workout
below the belt and armed and dangerous
Couple of classes on a Saturday morning. Great way to start the weekend.
Place:
Equinox - Brooklyn Heights
Workout
new record
I can now do 47 consecutive push-ups. Recognize.
p90x chest and back exercises.
Place:
Equinox - Brooklyn Heights
Workout
stairmaster
40 minutes on the stairmaster; in fact, this is the first time that I have ever done this amount of time on a stairmaster and I can't say that it was a great workout, but it was alright.
10 pull ups and 100 chair dips.
Place:
Equinox - Brooklyn Heights
- 1 of 4
- ››
Workout
push ups and sit ups
Nothing major, just 100 push ups and 100 crunches to get in a little workout after a long day at the office.
Workout
Results class
I took the Results class with Frank Moran. Alright class but my back was killing me. Did a lot of stretching at home to losen it up.
Place:
Equinox - Brooklyn Heights
Workout
Yoga Tune Up
In an effort to help my mind, body, and soul, I took a yoga class called Yoga Tune Up. Great idea in the abstract, but with some poor execution. The instructor was late and the class wasn't very focused. After an hour, I learned that I am not too flexible, that I love the corpse pose more than I remember, and that I need to find another yoga class.
Place:
Equinox - Brooklyn Heights
Workout
below the belt and armed and dangerous
Couple of classes on a Saturday morning. Great way to start the weekend.
Place:
Equinox - Brooklyn Heights
Workout
new record
I can now do 47 consecutive push-ups. Recognize.
p90x chest and back exercises.
Place:
Equinox - Brooklyn Heights
Workout
stairmaster
40 minutes on the stairmaster; in fact, this is the first time that I have ever done this amount of time on a stairmaster and I can't say that it was a great workout, but it was alright.
10 pull ups and 100 chair dips.
Place:
Equinox - Brooklyn Heights
- 1 of 4
- ››
The user hasn't yet posted any reviews.
Flossed my teeth and took my vitamins. I tried to take the eight flights of steps to my apartment everyday, which was very tough.
Posted in response to: D.I.Y. Feat
on 2 years 14 weeks ago by natejgray