MsToya
HELLO
MsToya
New York City
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Workout
Part 1of Tuesday
Doing squats, dips, and push-ups. Trying to make my goal numbers before the challenge ends!!! lol
Workout
Great Monday
Today I did day one of the P90X chest and back, then I did abs, and then 30 minutes on the treadmill. Then I sat in the sauna for 10 minutes.
Workout
Trottin' Thursday
This morning I did my run intervals outside rather than the gym. I felt so good and I felt like everybody could hear the music I was listening to. It was that kinda day. Then I went to the park and ran up and down the steps for 15 minutes and power walked back home.
Workout
PM Wednesday
I went back to the gym and did pole dancing class. Then I did about 10 minutes on the stairmaster and I did abs when I got home.
Workout
Am workout for wednesday
This morning I went to the gym and did a running interval on the treadmill for 30 minutes.
Workout
Terrific Tuesday!
Went to the gym for Cardio Sculpt but Taj wasn't there and the class was full so I decided to take spin class. Got a great workout!
Workout
Getting back on it Thursday!!!
It was a nice day so my walk turned in to me walking to the gym and getting on the stairmaster and trying this new dance class.
Workout
Still trying.
I've been traveling alot lately which is no excuse but I was able to get in the hotel gym one day last week.
Workout
Feeling Fine Friday!
Today I did the stairmaster for 30 minutes and after I did weights for another 30mins. Pretty easy day today.
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