momendoza16
HELLO
momendoza16
Columbia, MO
Member Of...
Feats Completed
Starting my free Yoga week today!
Going to try the new Yoga place in town. Looking forward to a Hot Yoga class finally coming to my area! Trying to focus on the class and what I'll get from it and not the fact that I'm moving a meeting and sacrificing down time at home. Having high expectations but looking forward to feeling inspired later today!
Workout
finally feeling inspired
Got out today for 70 minutes! Felt amazing to take that time for myself. Even if that time started at 10 pm. Feeling good after last night, and even a little sore!!
Place:
Outside
Workout
sneaking away from work!
I had a 12 hour day ahead of me. Until two clients canceled! I was able to escape work and head home to get some exercise in (I live 5 mins away). Loved the break in the middle of the day. Loved even more that I was able to get in a workout!
Later that night, did another shorter walk with Elsie, 30 lunges around the living room, 50 crunches, and 3 sets of arm exercises!
Place:
Outside
Juicy Juice!
JuiceFast today! Wow, I really don't like the taste of carrot juice. That made for a hard lunch. I've always wanted to do this, but chickened out (hmm chicken). This was not easy and I was feeling the fast into the later hours of the day, but another feat accomplished!!
Workout
more walking with Elsie
walked 45 minutes again today! Cold weather and late work hours left me really unmotivated, but I got out there! 30 lunches coming right up!
Place:
Outside
Workout
Cats and Dogs
We did it! We walked for 45 minutes in the rain. All the gear I had to wear in this weather made for a good workout.
Workout
Rainy Day schedule
30 leg lunges each leg
100 crunches
50 side crunches
2 arm exercises, 3 sets each
stuck indoors last night. heading out with the dog tonight for more exercise will be great!
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Workout
finally feeling inspired
Got out today for 70 minutes! Felt amazing to take that time for myself. Even if that time started at 10 pm. Feeling good after last night, and even a little sore!!
Place:
Outside
Workout
sneaking away from work!
I had a 12 hour day ahead of me. Until two clients canceled! I was able to escape work and head home to get some exercise in (I live 5 mins away). Loved the break in the middle of the day. Loved even more that I was able to get in a workout!
Later that night, did another shorter walk with Elsie, 30 lunges around the living room, 50 crunches, and 3 sets of arm exercises!
Place:
Outside
Workout
more walking with Elsie
walked 45 minutes again today! Cold weather and late work hours left me really unmotivated, but I got out there! 30 lunches coming right up!
Place:
Outside
Workout
Cats and Dogs
We did it! We walked for 45 minutes in the rain. All the gear I had to wear in this weather made for a good workout.
Workout
Rainy Day schedule
30 leg lunges each leg
100 crunches
50 side crunches
2 arm exercises, 3 sets each
stuck indoors last night. heading out with the dog tonight for more exercise will be great!
Workout
more walking with Elsie
60 minutes out there in the cooler weather. been a hard week.
Place:
Outside
Workout
Yoga with Tina...
...well, others were in the room. Community Yoga on Sunday morning feels amazing. Each week, you can count on having a new, unpredictable experience. Today we had a new instructor, who focused on deeper stretches! Can't wait to feel stronger tomorrow! May go for a walk later, but have tons of work. I'll get out there soon :)
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