merjohnston
HELLO
merjohnston
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Workout
Barefoot Cardio by Ellen Barrett - ROCKED
I've been a big fan of Ellen Barrett for 6 years now, since I was a student in New Haven (that's where her studio 'The Studio' is located) and I was psyched when I read that she was teaching her new Barefoot Cardio class at the JCC in Roslyn, NY. Her combintation of mind/body and a sweat-filled cardio workout is just what my body needs on the days when I'm not spinning or running.
Workout
Barefoot Cardio by Ellen Barrett - ROCKED
I've been a big fan of Ellen Barrett for 6 years now, since I was a student in New Haven (that's where her studio 'The Studio' is located) and I was psyched when I read that she was teaching her new Barefoot Cardio class at the JCC in Roslyn, NY. Her combintation of mind/body and a sweat-filled cardio workout is just what my body needs on the days when I'm not spinning or running.
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