megdeloss
HELLO
megdeloss
Sports fan,former athlete,choco-holic,and wife.
Nebraska
Member Of...
Feats Completed
Workout
Volleyball
Wednesday nights I play coed volleyball for an hour. I usually work up a pretty good sweat. Now I am getting ready to go do my arm workout. (I guess I really better go do it now since I already blogged about it)
Workout
Treadmill again
I walked on my treadmill for 40 minutes today. I wasn't feeling very good, so I cut it short.
Workout
burning those calories
I did my walking program on my treadmill for 1 hour. My treadmill said I burned 1100 calories. Not sure how accurate that is. It is definitely a challenging program, but that seems like an awful lot of cals.
Workout
Goal accomplished
I accomplished my goal of walking my dogs today. We went 2 miles and I also did an arm workout.
Workout
1st workout in months
I finally got back on the treadmill today. I didn't run, but I did a walking program that I made for myself. I made a program on my treadmill that varies between 0 and 6 elevation at 3.8 speed.
Workout
Volleyball
Wednesday nights I play coed volleyball for an hour. I usually work up a pretty good sweat. Now I am getting ready to go do my arm workout. (I guess I really better go do it now since I already blogged about it)
Workout
Treadmill again
I walked on my treadmill for 40 minutes today. I wasn't feeling very good, so I cut it short.
Workout
burning those calories
I did my walking program on my treadmill for 1 hour. My treadmill said I burned 1100 calories. Not sure how accurate that is. It is definitely a challenging program, but that seems like an awful lot of cals.
Workout
Goal accomplished
I accomplished my goal of walking my dogs today. We went 2 miles and I also did an arm workout.
Workout
1st workout in months
I finally got back on the treadmill today. I didn't run, but I did a walking program that I made for myself. I made a program on my treadmill that varies between 0 and 6 elevation at 3.8 speed.
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