m2010
HELLO
m2010
Seattle
Member Of...
Feats Completed
Wellness as a Hobby
Tonight I heard someone talking about taking on Wellness as a hobby. Not to just lose weight, or to only eat vegetables, but a full embrace of Wellness as a lifestyle and I guess as kind of an obsession.
For the past few days I have been on a Wellness role. No drinking, no snacking and lots of sleep. I wake up feeling great. Why is it so hard to keep at this you ask?
Workout
Extreme Carbo loading
Went for the last run before Sunday's half a short three miler or so around Greenlake, cursing myself the entire time for over indulging in too many ways for the past three days.
Tonight and Saturday no drinking and already on top of the carbo loading. Perhaps a little tooo on top of it all. Just indulged in a blasted post work out open face turkey-stuffing-gravy sandwich.
Workout
Woo hoo, 3 around the hood
After a couple of days of procrastination, I managed to get some daylight and a 3-mile run in. Threw in hill work too. The asthma is giving me trouble.
rallying out of the dark
waiting for the sun to make some appearance to lace up the running shoes, get out and rally.
Workout
Extreme Carbo loading
Went for the last run before Sunday's half a short three miler or so around Greenlake, cursing myself the entire time for over indulging in too many ways for the past three days.
Tonight and Saturday no drinking and already on top of the carbo loading. Perhaps a little tooo on top of it all. Just indulged in a blasted post work out open face turkey-stuffing-gravy sandwich.
Workout
Woo hoo, 3 around the hood
After a couple of days of procrastination, I managed to get some daylight and a 3-mile run in. Threw in hill work too. The asthma is giving me trouble.
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