lonek8
HELLO
lonek8
Stay at home mom of three kids under 4. Lover of sarcasm, television, shopping and my babies. Not necessarily in that order. www.lonek8.com
Omaha, NE
Member Of...
Feats Completed
- Social Workout Challenge: New Years Edition:
- Stand Up
- Home Food
- Swap Meat
- Jan Plan Plus
- Whole Grainy
See all feats for Social Workout Challenge: New Years Edition- Emergency Holiday Challenge:
- Divine Singing
- Stand Up!
- Family Oriented
- Climb Higher
- Shop in Peace
- Unspike the Punch
- Historic Dancing
- Blood Alcohol Leveling
- Tree Pose Decorating
- Salute the Sun
- See all feats
Workout
Yogalicious
Is there anything better than a great yoga class? Today i was solid, strong and confident in every pose, and even though the lights were brighter than usual, I was able to shrug off the discomfort and really get a great session in. Ommmm
Place:
24 hour fitness Omaha NE
Workout
round and round and round we go
can't seem to get off the machines - having sloppy wet weather and three kids under 4 is just not copperating with my desire to run/walk/waddle free among the elements. but I'm getting my cardio whether it's along side Mother nature or not
Place:
24 hour fitness Omaha NE
Workout
Not Machine Free Today
Today i had hoped to get the kids out the trail around the lake and do some machine free exercise. Didn't happen due to rainy icky weather. But we didn't cancel the workout altogether, i just can't apply it towards my 5 hour machine free feat!
Place:
24 hour fitness Omaha NE
Workout
Quick Burn
Moseyed around at the store so my gym time before school pickup was shorter than usual. But I made it work for me. I upped my resistance and my speed and just pumped it out - got in a nice, fast 30 min on the elliptical and felt great.And the endorphins made getting through lunchtime with crabby kids a breeze.
Place:
24 hour fitness Omaha NE
Workout
The Great Escape
today's workout was for my mental health more than my physical health. It was slow and lazy, but it got my kids into the gym day care and out from under my feet, and allowed me to work off some of the tension I had allowed them to create in me earlier. Got in my pushups, situps squats and such as well
Place:
24 hour fitness Omaha NE
Workout
YogAaaaaah!
Got back into a yoga class today - even got the husband there with me. Started tense and cranky, and finished loose and calm. perfection. And it will not be so long between classes again.
Place:
24 hour fitness Omaha NE
Workout
Breathing In That Good Smell
today's workout consisted of cleaning the house. carrying the cavuum around, tugging it through shag carpet (dear god we must replace that!), bending and stretching and scrubbing and sweeping. Worked up a sweat = worked out the body. And now I have a nice clean place to flop down in to relax!
Place:
24 hour fitness Omaha NE
Workout
oh. Look. Snow
awesome. No workout for me today - because I got to spend an hour shoveling snow instead. Yay for heavy lifting!
Place:
24 hour fitness Omaha NE
Workout
The Usual
I'm in a rut. Riding the stationary bike oh so leisurely while enjoying a novel is not the most effective way to get the body I want. But it is so soothing for my sense of sanity.
Place:
24 hour fitness Omaha NE
Workout
Elliptical, Bicycle, Crunches, Oh My!
got a little bit of everything in today - cardio, resistance, calisthenics. Feels good to work out the kinks a little.
Place:
24 hour fitness Omaha NE
- 1 of 4
- ››
Workout
Yogalicious
Is there anything better than a great yoga class? Today i was solid, strong and confident in every pose, and even though the lights were brighter than usual, I was able to shrug off the discomfort and really get a great session in. Ommmm
Place:
24 hour fitness Omaha NE
Workout
round and round and round we go
can't seem to get off the machines - having sloppy wet weather and three kids under 4 is just not copperating with my desire to run/walk/waddle free among the elements. but I'm getting my cardio whether it's along side Mother nature or not
Place:
24 hour fitness Omaha NE
Workout
Not Machine Free Today
Today i had hoped to get the kids out the trail around the lake and do some machine free exercise. Didn't happen due to rainy icky weather. But we didn't cancel the workout altogether, i just can't apply it towards my 5 hour machine free feat!
Place:
24 hour fitness Omaha NE
Workout
Quick Burn
Moseyed around at the store so my gym time before school pickup was shorter than usual. But I made it work for me. I upped my resistance and my speed and just pumped it out - got in a nice, fast 30 min on the elliptical and felt great.And the endorphins made getting through lunchtime with crabby kids a breeze.
Place:
24 hour fitness Omaha NE
Workout
The Great Escape
today's workout was for my mental health more than my physical health. It was slow and lazy, but it got my kids into the gym day care and out from under my feet, and allowed me to work off some of the tension I had allowed them to create in me earlier. Got in my pushups, situps squats and such as well
Place:
24 hour fitness Omaha NE
Workout
YogAaaaaah!
Got back into a yoga class today - even got the husband there with me. Started tense and cranky, and finished loose and calm. perfection. And it will not be so long between classes again.
Place:
24 hour fitness Omaha NE
Workout
Breathing In That Good Smell
today's workout consisted of cleaning the house. carrying the cavuum around, tugging it through shag carpet (dear god we must replace that!), bending and stretching and scrubbing and sweeping. Worked up a sweat = worked out the body. And now I have a nice clean place to flop down in to relax!
Place:
24 hour fitness Omaha NE
Workout
oh. Look. Snow
awesome. No workout for me today - because I got to spend an hour shoveling snow instead. Yay for heavy lifting!
Place:
24 hour fitness Omaha NE
Workout
The Usual
I'm in a rut. Riding the stationary bike oh so leisurely while enjoying a novel is not the most effective way to get the body I want. But it is so soothing for my sense of sanity.
Place:
24 hour fitness Omaha NE
Workout
Elliptical, Bicycle, Crunches, Oh My!
got a little bit of everything in today - cardio, resistance, calisthenics. Feels good to work out the kinks a little.
Place:
24 hour fitness Omaha NE
- 1 of 4
- ››
The user hasn't yet posted any reviews.
I agree - freezing rain is WAY worse than snow. And I've been living in a ski resort the past 7 years before moving, so I'm used to snow. And shoveling. But it doesn't mean I have to like it!
Posted in response to: The Dig Out
on 2 years 23 weeks ago by lonek8