lizmck
HELLO
lizmck
Feats Completed
Workout
"by the end of class we'll have lost five pounds!"
![IMG_0452[1].jpg](http://blog.socialworkout.com/sites/default/files/images/IMG_0452[1].thumbnail.jpg "IMG_0452[1].jpg")
Firstly, check out my breakfast. I'm really taking this fatty food for breakfast thing to heart.
Did yoga in front of my mirror and practiced with my hoop for a bit then I went for round two with the good old treadmill. I've never made it so long on a treadmill, but today I was on fire. It was one mile after the other and I even did a few minutes of sprints.
- 1 of 4
- ››
Workout
"by the end of class we'll have lost five pounds!"
Firstly, check out my breakfast. I'm really taking this fatty food for breakfast thing to heart.
Did yoga in front of my mirror and practiced with my hoop for a bit then I went for round two with the good old treadmill. I've never made it so long on a treadmill, but today I was on fire. It was one mile after the other and I even did a few minutes of sprints.
Workout
fried chicken
I'm back home in Texas and I have to say, it's sort of harming my health. I'm eating super irregularly and have really neglected any physical activity. Until today, when I actually unfolded our dusty treadmill! It's been sitting neglected upstairs for three months.
Workout
"so, who do you want to be your next boyfriend?"
I coerced Tophe to ride to get yogurt with me today. For some reason I can only get people to join me if I'm riding to get yogurt! The roads were wet and we rode side by side and chatted the whole way - mostly about my epic failures at relationships and realized hatred of them. There is nothing better than getting relationship advice from my twelve year old cousin :)
Workout
serenity on wheels
My bike ride today was transcendent. I simply got on my bike and rode. The first mile was hell, but then everything after was just right. I even continued down the trail miles past my regular stopping point and by the time I had gotten back home I had gone ten miles. I've been smiling since.
Workout
playing in the rain
I woke up today and I needed to ride my bike. There was absolutely nothing I wanted more than to hit the iron horse trail until I was so far away that I would be completely dead by the time I got home. So I got dressed, got on my bike and went roughly .02 miles before turning around and parking it back in the garage.
Workout
will bicycle for cream cheese frosting
Went to Otto's class at noon. Basically I have never left a class feeling more amazing. I wish that I could take Otto with me everywhere and have him give me musings on breath and movement and life in general.
Then I went on the 8 mile ride with my dad. He crushed me again, just when I thought I was getting good!
Workout
it felt like being behind the scenes of a porno
Went on a beautiful (and very steep) hike up behind my cousin's school yesterday. There was an odd part of the trail completely covered in red devils - pretty gross. Then I had a short run and headed to restorative yoga with my dad's wife. I haven't ever taken from this teacher, but I figured I might as well try the class out.
Workout
strega nona
went on a bicycle ride with my dad's wife. we stopped by her brother's house and saw my cousin's beautiful strega nona project. very impressive.
Workout
take that, old man
So I finally figured out how gears work - and why my dad has been kicking my ass on the bicycle. I kept up with him our whole ride today - 8 miles in 29 minutes! That's 11 minutes shorter then my first ride last week. I could've passed him, but I didn't want to wear myself out before the big hill at the end of it.
- 1 of 2
- ››
The user hasn't yet posted any reviews.
That yoga link drove me over the edge, don't worry. I'm practicing pranayama to calm myself down.
Posted in response to: Everything I Thought I Knew About Weight Lifting Was Wrong
on 2 years 5 weeks ago by lizmck