jrock
HELLO
jrock
I Heart These...
Feats Completed
Workout
yoga!
really great advanced yoga class at my gym (equinox) 60minutes. i was sweating. i felt like i was working and challenged.
yay! i like this teacher - this class has a more cardiovascular work than usual. loved it.
Place:
Equinox - 44th Street
Workout
Short but difficult treadmill run
Ran today on the treadmill. Did a 40 minute itrain.com workout that normally is hard, but not killer. Today it was killer. Just one of those days. I had to walk some of it. But I made it through. 3.5ish miles.
Things have been extremely stressful in my life so I assume that is effecting my performance as well.
Place:
Cheetah Gym
Workout
yoga!
really great advanced yoga class at my gym (equinox) 60minutes. i was sweating. i felt like i was working and challenged.
yay! i like this teacher - this class has a more cardiovascular work than usual. loved it.
Place:
Equinox - 44th Street
Workout
Short but difficult treadmill run
Ran today on the treadmill. Did a 40 minute itrain.com workout that normally is hard, but not killer. Today it was killer. Just one of those days. I had to walk some of it. But I made it through. 3.5ish miles.
Things have been extremely stressful in my life so I assume that is effecting my performance as well.
Place:
Cheetah Gym
The user hasn't yet posted any reviews.
even when i'm walking i can't read while on the treadmill. it's terrible. i keep thinking of all the womanly advice i'm missing!
Posted in response to: slowest jogger ever
on 2 years 16 weeks ago by jrock