Jenns_11
HELLO
Jenns_11
Seattle
Member Of...
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Workout
Back feeling good today
Ok, I'm feeling better and I'm off to the gym. I had to wait to get onto any cardio device, I feel the gym owes me 1 minute of my life... They did give me a bandaid a few weeks ago so maybe that equals out in the whole scope of life.
15 minutes bike
60 minutes of work-out with Allen
45 crunches / 45 push ups / still not going to do a squat
Workout
Another Walk
Back still hurting so did the 45 minute walk with dogs, no leashes this time. Love the free trail! Saw 2 bunnies / 5 quails / 1 small flock of geese / and lots of lil-brown-birds. Very exciting if your a k-9.
Woo Hoo
Workout
Wednesday workout wowser
Did 15 minutes on the Eliptical
60 minutes with the personal trainier (ouch)
45 squats
75 crunches
50 pushups
Still can't do a dip or a pull up, but I tried... so sad.
Workout
I heart planks
I know I spent the early part of the day mocking the planks, telling others they need to feel the plank love... That was until later in the day when my trainer spent an hour with me exploring every way you can do a plank. Yeah!
Bike 10min
Plank Hell 60 min
Workout
Not Exciting
Did 20 minutes of pilates at home / Walked the dogs for 60 minutes at Seward park and scraped grout in the shower. I know that's not a work out but that 20 minute squat felt like one.
Workout
Workout again
Walked the dogs 45 min (facebooked that ha ha)
Went to the gym ran on the treadmill for 15 min
Worked with trainer for 45min
Workout
Woo Hoo Office Gym Time
Rode that Eliptical 20min
walk that damn dog 60min
did the weight machines w/ E 15min
Love it
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