ilsanch
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ilsanch

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Feats Completed
Workout
A week of great workouts
Oops, I've been a bit delinquent about posting:
Today - Ran 6 miles along the West Side Highway. Beautiful sunset and perfect weather. Loved the breeze off the Hudson.
4/3 - Whipped (Gregg Cook). Felt fabulous
weekend - took the weekend off
4/30 - Treadmill, ran 4 miles. Barely broke a sweat - I'm in good shape!
Workout
SPLASH with Corey Hill.
One of the most fun workouts ever - both workout partners showed up, and although we were all feeling a bit out of it on a Saturday morning, the class was amazingly refreshing.
Place:
Equinox - Greenwich Avenue
Workout
Elliptical + Bike
Was sore from Speedball, so I just did some easy cardio today.
Place:
Equinox - Wall Street
Workout
Speedball with Steve Feinberg
Thursday afternoon Speedball with Steve with workout partner #2. Only the second time I did this class... I prefer Steve's kettlebell class, because they leave me feeling stronger, and they're easier on my knees. But Speedball was fun! And my glutes were feeling it for days after.
Place:
Equinox - Wall Street
Workout
Argh, Tennis rained out - forced to elliptical
I get up to 96th St. last night at 5:45, and of course there is a downpour exactly when I am supposed to be playing tennis. Oh well, I took the subway down to the gym at 76th and worked out there - in my tennis outfit! I got more than a few stares... nothing like ellipticall-ing in a short skirt.
Place:
Equinox - 76th Street
Workout
Walked from FiDi to West Village
Was feeling pretty sore on Tuesday after 30-60-90 on Monday (knees hurt, back hurt), so decided to take it easy...almost decided against working out at all, but last minute decided to walk along the West Side Highway... It was a beautiful night, and it was pretty funny watching the runners (as someone who was taking a leisurely walk).
Place:
Outside
I just did 45 more minutes of Weightlifting, Circuit Training & CrossFit!
Workout
30-60-90 again...
Very crowded class last night at Wall St. Tough, too - maybe tougher than her hour-long class at Greenwich Ave on Tuesday afternoon.
My back hurts today!
Class(es) Taken:
30/60/90 - Kristi Molinaro
Place:
Equinox - Wall Street
Date:
Mon, 04/19/2010 (All day)
I just did 45 more minutes of Weightlifting, Circuit Training & CrossFit!
I just did 45 more minutes of Cycling, Spinning, & Rowing!
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Workout
A week of great workouts
Oops, I've been a bit delinquent about posting:
Today - Ran 6 miles along the West Side Highway. Beautiful sunset and perfect weather. Loved the breeze off the Hudson.
4/3 - Whipped (Gregg Cook). Felt fabulous
weekend - took the weekend off
4/30 - Treadmill, ran 4 miles. Barely broke a sweat - I'm in good shape!
Workout
SPLASH with Corey Hill.
One of the most fun workouts ever - both workout partners showed up, and although we were all feeling a bit out of it on a Saturday morning, the class was amazingly refreshing.
Place:
Equinox - Greenwich Avenue
Workout
Elliptical + Bike
Was sore from Speedball, so I just did some easy cardio today.
Place:
Equinox - Wall Street
Workout
Speedball with Steve Feinberg
Thursday afternoon Speedball with Steve with workout partner #2. Only the second time I did this class... I prefer Steve's kettlebell class, because they leave me feeling stronger, and they're easier on my knees. But Speedball was fun! And my glutes were feeling it for days after.
Place:
Equinox - Wall Street
Workout
Argh, Tennis rained out - forced to elliptical
I get up to 96th St. last night at 5:45, and of course there is a downpour exactly when I am supposed to be playing tennis. Oh well, I took the subway down to the gym at 76th and worked out there - in my tennis outfit! I got more than a few stares... nothing like ellipticall-ing in a short skirt.
Place:
Equinox - 76th Street
Workout
Walked from FiDi to West Village
Was feeling pretty sore on Tuesday after 30-60-90 on Monday (knees hurt, back hurt), so decided to take it easy...almost decided against working out at all, but last minute decided to walk along the West Side Highway... It was a beautiful night, and it was pretty funny watching the runners (as someone who was taking a leisurely walk).
Place:
Outside
Workout
30-60-90 again...
Very crowded class last night at Wall St. Tough, too - maybe tougher than her hour-long class at Greenwich Ave on Tuesday afternoon.
My back hurts today!
Class(es) Taken:
30/60/90 - Kristi Molinaro
Place:
Equinox - Wall Street
Date:
Mon, 04/19/2010 (All day)
Workout
Pilates + bike
Yesterday I managed to make it to the gym (impressive for a Sunday)... took a Pilates class with Viena Wilson, then spent some time on the bike while studying for the CFA.
I love Viena - a nicely challenging class, using the block and the ring. She pushed us but not aggressively hard - it was perfect! I'm really looking forward to taking a class with her again.
Place:
Equinox - 19th Street
Workout
Zumba! plus TranscendCycle
Two of my favorite classes, back-to-back... it was GREAT! Exhausted now...
Place:
DO NOT POST HERE - Equinox - Upper East Side
Workout
Zumba!
Had fun at Zumba yesterday (with Ben Byrd), but not as much fun as I had at my first Zumba class ever, which was last week with Eduardo Fajardo at 50th and Broadway. Oh well! Wish Ben would warm up to Latin music too... haha.
Place:
DO NOT POST HERE - Equinox - Upper East Side
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