greenslade13
HELLO
greenslade13

30 yr old wanting to get healthy. I just finished another weight loss competition and I lost 10 lbs and have a lot more to go. I think this will hel More...
Florida
Member Of...
I Heart These...
Workout
ONE ON ONE
Met with Cassie alone today. 1 hour...i am going to be sore we did a lot of back exercises and arms. Cardio on my own 30 minutes on the bike.
Place:
Women's World
Workout
Tuesday Cardio
20 minutes in the Elliptical, 20 Minutes on the bike
Place:
Women's World
Workout
MONDAY NEW TRAINER
Met with a new group of women today, Cassie the new trainer is way tough. Fund Group of ladies. 1 hour
Place:
Women's World
Workout
Sunday at home...need to get back out there
Did 20 lunges and 20 squats. 50 sit ups. Now i feel like i need an excersice ball.
Workout
Saturday at home again
Walked with my dog Swarley for about 30 miles down the St. Marks Trail.
Workout
FRIDAY NIGHT GYM?
Went home and did 25 minutes on the treadmill....not as fun as in the gym. That was unexpected.
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Workout
ONE ON ONE
Met with Cassie alone today. 1 hour...i am going to be sore we did a lot of back exercises and arms. Cardio on my own 30 minutes on the bike.
Place:
Women's World
Workout
Tuesday Cardio
20 minutes in the Elliptical, 20 Minutes on the bike
Place:
Women's World
Workout
MONDAY NEW TRAINER
Met with a new group of women today, Cassie the new trainer is way tough. Fund Group of ladies. 1 hour
Place:
Women's World
Workout
Sunday at home...need to get back out there
Did 20 lunges and 20 squats. 50 sit ups. Now i feel like i need an excersice ball.
Workout
Saturday at home again
Walked with my dog Swarley for about 30 miles down the St. Marks Trail.
Workout
FRIDAY NIGHT GYM?
Went home and did 25 minutes on the treadmill....not as fun as in the gym. That was unexpected.
Workout
BIKE TRAINING
on my own 10 miles bike, level 2 and 3
Place:
Women's World
- 1 of 2
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The user hasn't yet posted any reviews.
I feel the same way you do NO CHEESE?!? haha
This is my first social workout too but I think it will be great!
Posted in response to: Overwhelmed, but Determined
on 2 years 33 weeks ago by greenslade13
I am so excited too, THANK YOU for recommending it. I think this will help me stay on track and be more accountable. YAY!
Posted in response to: EXCITED ABOUT ESW COMPETITION FOR THE MONTH OF OCTOBER



on 2 years 33 weeks ago by greenslade13