flitter2u
HELLO
flitter2u
Living a bit larger these days, but ready to refocus.
Kearney, Nebraska
Member Of...
Feats Completed
Workout
marathon cleaning and halloween decorating
I busted my bum from 1-4:30. Believe me, it was a workout. Heavy lifting, reaching, squating, bending, and I am so sore.
I thought it wouldn't work
I have officially counted calories for 4 days. I have lost 4.5 pounds. I haven't even felt like I have been dieting, because I constantly have more calories available after dinner and I am not hungry.
Food Journal
I have started tracking what I eat so I will know what my calorie intake is. Livestrong.com has an app called MyDailyPlate - so they make it very simple. I started cutting back on the 29th, and so far I am down 3 lbs of water weight:)
Workout
80s tunes inspire me
Got my heartrate up for 15 minutes today while listening to 80s music. Some free weights with squats and clean jerks. Cardio.
Workout
marathon cleaning and halloween decorating
I busted my bum from 1-4:30. Believe me, it was a workout. Heavy lifting, reaching, squating, bending, and I am so sore.
Workout
80s tunes inspire me
Got my heartrate up for 15 minutes today while listening to 80s music. Some free weights with squats and clean jerks. Cardio.
The user hasn't yet posted any reviews.
Outside is my favorite place to exercise. Must walk my dog tomorrow.
Posted in response to: Laid back weekend
Wish I could read and exercise. I need an exercise bike for that. My one piece of equipment is a Gazelle - I rarely use it.
Posted in response to: Rainy Days
on 2 years 33 weeks ago by flitter2u