FatBottomSlim
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FatBottomSlim
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Feats Completed
- The Feralicious Challenge:
- 6.) Sit Ups
- 5.) Push Ups!
- 4.) Cardio, Unplugged
- 1.) General Exercise
- 9.) Squats!
- 7.) Pull Ups
- D.I.Y. Feral!
- 2.) Eat Wild
- 3.) Ritual and Rhythm
- 8.) Dips!
See all feats for The Feralicious Challenge- The Love Challenge:
- Love Soul
- Love Mind
- Love Belly
- Love Body
- See all feats for The Love Challenge
- Social Workout Challenge: New Years Edition:
- Home Workout
- Take A Bath
- Pimp Your Bed
- The One Thousands
- Sleep Discipline Redux
- Stand Up
- Step It Up
- Locavore
- Home Food
- D.I.Y. Feat
- See all feats
Workout
Life moves pretty fast. You don't stop and look around once in a while, you could miss it.
Ferris Bueller had the right idea. On Tuesday, Lululemon and Flywheel hosted the first annual Ditch Day, on the agenda? Escaping the city for Sag Harbor, a kick-ass Flywheel spinning class followed by a vinyasa yoga class at their studio out there before being spirited away to the Flywheel house for food, drinks and lounging by the pool all afternoon.
Place:
Flywheel Sports
Workout
Waiting impatiently for Ditch Day.
Yesterday I went to a P57 intermediate class with Tanya for the first time in months, then I went and ran 3 miles afterwards since I really wanted to get in some cardio. I love Tanya, she teachs such a GREAT class and it is always so challenging. I felt good getting through it and still being able to run afterwards!
Class(es) Taken:
Physique 57 - Tanya
Place:
Physique 57 - Spring Street
Date:
Mon, 08/16/2010 (All day)
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Workout
Life moves pretty fast. You don't stop and look around once in a while, you could miss it.
Ferris Bueller had the right idea. On Tuesday, Lululemon and Flywheel hosted the first annual Ditch Day, on the agenda? Escaping the city for Sag Harbor, a kick-ass Flywheel spinning class followed by a vinyasa yoga class at their studio out there before being spirited away to the Flywheel house for food, drinks and lounging by the pool all afternoon.
Place:
Flywheel Sports
Workout
Waiting impatiently for Ditch Day.
Yesterday I went to a P57 intermediate class with Tanya for the first time in months, then I went and ran 3 miles afterwards since I really wanted to get in some cardio. I love Tanya, she teachs such a GREAT class and it is always so challenging. I felt good getting through it and still being able to run afterwards!
Class(es) Taken:
Physique 57 - Tanya
Place:
Physique 57 - Spring Street
Date:
Mon, 08/16/2010 (All day)
Workout
5 miles, two days in a row.
Not exciting to anyone but me, but 5 miles two days in a row is a big deal to me. I am totally more proud of it then I should be but it wasn't so long ago that 1 mile was a really big deal. I am totally going to make 7 by Sept!
Workout
When the non-runner decides to set a run goal..
I really am not a runner but for my birthday I decided to run 7 miles. 7 for 37. Now at this moment I could run 7 miles once, but I would be wrecked for at least a week, so my goal for the week of my birthday is that I have to run 7 miles twice. Right now I am at a solid 5. I have a month to make my goal. I totally can do this.
also did
3 x 10 pullups / pushups sets
Workout
The glorious day that started questionably....
So this morning my meeting got cancelled, but my day turned around pretty quickly after I drank my iced coffee and made it to the gym. My goal today was to run 5 miles, but I did 5.25 miles. WOO Hoo.....I so am going to make my 7 by 37! Then I headed back to Brooklyn to have with the fella. We went to the new waterfront park which is gorgous and had a picnic on the lawn.
Workout
There wasn't a damn thing exciting about my workout.
Oh yeah, I rebounded in the apartment away from home for 40 minutes while watching E! News. So ridiculous but at least I did something. Then I did 100 situps before the Kardasian stupidity came on and I called it a night and turned off the tv.
Place:
home
Workout
Sometimes my patterns suck.
When I run on the treadmill I make up a pattern for my run, often it is a 5 minute run, 1 minute sprint. Today I decided to run 1/2 mile then sprint for 1/4 mile for 3 miles. This was a terrible pattern. I knew after the first 1/4 that this was a bad choice but here is the thing, once I choose the pattern I have to finish it. So for 3.1 miles that is what I did and it was brutal.
Workout
Two days of having my ass kicked, once by me and once by Ariane...
Tonight I went to a Brooklyn Bridge Boot camp indoor class, it turned out to be the last class of one of the "Slim and Strong" sessions. Since it was the end session it was REALLY hard. Sweaty and intense but amazing and motivating too. Ariane ended with going through the room to talk about what everyone learned - it was nice to hear since I think it is really a great program.
Class(es) Taken:
Brooklyn Bridge Bootcamp - Ariane Hundt
Date:
Mon, 07/26/2010 (All day)
Workout
When you are limping when you arrive at the gym you know you are in trouble...
Ok, I can admit it. Booty Slide kicked my ass. And my hamstrings. Oh and my inner thighs. The saddest fact is that as my fella was laughing at me whimpering everytime I stood up or leaned over, he said " You know with some pledge and some socks you could probably do it at home." To which I said, "I really do think that might work! I am totally going to try it!"
Workout
Booty Slide- A ridiculous name for a really hard workout
Flywheel a little while ago added a summer special class called Booty Slide - at the time, I looked at the website but just couldn't really picture what the workout would entail. According to their profile:
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The user hasn't yet posted any reviews.
I don't love the new site either but after taking a month off I realized that I sort of missed the folks that have migrated over there.... it isn't as much fun but it is an awesome group of folks. I really hate all the goal/counting everything (it to me reminds me of what I hated about the million minutes challenge) but I choose a simple goal and will see if I can get into the swing of it again.
Plus, I miss the old handle!
Posted in response to: Dear SW
I have been debating about doing this for awhile and found out that a the Brooklyn Acupunture Project (community/sliding scale awesomeness) has someone who does Rolfing on Sundays....
Posted in response to: Rolfing Will Make You Cry And You'll Like It
Actually, Pure Yoga does here in NYC, I only remember it because I thought it sounded so unappealing.... but at least it would seem to be on a mat, heat on a machine sounds like a deadly combo for a klutz like me!
Posted in response to: Pilates Gets a Whole Lot Sweatier
Somehow this one annoys me less then the one yesterday that just sounded ridiculously stupid....
As far as offering alternative cross-training options, I do think it is a fine line before you get to just really expensive gym territory. Plus I have a sneaking suspision that Soul Cycle will charge 35 bucks for these too which is ridiculous because if you are going to spend that much you should go to a real Pilates studio and do a machines class!
Posted in response to: Spinning Spin-Offs
Ok that really does sound like fun.....
Posted in response to: Bounce Dance Your Way to Happiness
I have read some great reviews of Tara's classes but have never made it to one, mostly because her shtick about yoga making you "slim and sexy" makes me crazy. I mean seriously?? That quote about becoming a 00 really opitimizes it perfectly. How is being a 00 your ideal end goal especially when it comes to YOGA? Arrrgh.
Posted in response to: Tara Stiles Is The New Tracy Anderson
If you are looking for a really hard yoga class at yogaworks, you should try Sherman Morris.... his classes always kicked my ass!
Posted in response to: Almost, but not quite.
I was just reading that post! It really is amazing how they are somehow shocked most sports bras suck!
Posted in response to: The perfect sports bra has been invented, you just can't buy it yet
Ditch day was a kick-ass, rip-roaring day of spin, yoga and hanging by the pool in Sag Harbor put together by Lululemon and Flywheel. It was awesome.
Posted in response to: Waiting impatiently for Ditch Day.
35 sun salutes per day? Yeah, I think I will sit this one out....
Posted in response to: Salute the Sun!
I LOVE that it was your killer workout put this thing to bed -that is the way it should be. Way to go msh!
Posted in response to: how appropriate...
YAY!!!!
Posted in response to: ONE MILLION!
Ok, so I am going to try this but I am with sandyliz on this one, it just sounds like lying there.... is that really it??
Posted in response to: More on the Pelvic Floor, the Psoas, and the Big O
Awesome!
Posted in response to: I did 5 miles? Seriously?
This is awesome - I love this goal!
Posted in response to: 100 Push-ups by September 16th: And the number of push-ups I can do is...
my theory about the 300 peeps is that they are as sick of this challenge as I am and are trying to make it end.... is that wishful thinking?
Posted in response to: The Final Sprinters!
I certainly have mighty fine intentions of going!
Posted in response to: Salutation Nation This Saturday
I love the Union Square Farmers Market! Wandering through it - seeing and buying the amazing produce available - is easily my favorite thing to do every Saturday morning after working out...
Posted in response to: Breakfast at the Farmers Market
Oh I would love to have the company!
Posted in response to: Flywheel and Lululemon planned my perfect summer day.
I figured they wouldn't have classes and I am totally ok with that since I am pretty good these days at kicking my own ass. Plus that will free up some of my cash for the fun classes I love that aren't at the gym like Brooklyn Bridge Boot Camp and Flywheel! That said, I think that classes are the reason lots of people will choose to stay at places like Crunch and Equinox but since I hate the classes at NYSC that isn't a reason for me to stay there at all!
Posted in response to: Cheapquinox, Wanderlust, and DivaDance
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on 1 year 15 weeks ago by FatBottomSlim