Bookerdog
HELLO
Bookerdog

Member Of...
I Heart These...
Feats Completed
Workout
Post-Chicago Cage
After a completely fun weekend in Chicago of drinking, eating, drinking, lots of walking and (did I mention?) drinking, I dragged my behind out of bed for the 6 a.m. Cage Fitness class this morning. I was glad a I did it, but the new exercises JR added are KILLER!
Class(es) Taken:
Cage Fitness - JR
Place:
Kelly's Martial Arts
Date:
Mon, 04/19/2010 (All day)
I just did 30 more minutes of Boxing, Kick Boxing, & Other Martial Arts!
I just did 180 more minutes of Running and Walking!
I just did 60 more minutes of Weightlifting, Circuit Training & CrossFit!
Workout
Andrew kicks my behind on a weekly basis
This was our third week of doing full-body combination exercises. Just brutal.
Place:
Kelly's Martial Arts
Workout
Post-Chicago Cage
After a completely fun weekend in Chicago of drinking, eating, drinking, lots of walking and (did I mention?) drinking, I dragged my behind out of bed for the 6 a.m. Cage Fitness class this morning. I was glad a I did it, but the new exercises JR added are KILLER!
Class(es) Taken:
Cage Fitness - JR
Place:
Kelly's Martial Arts
Date:
Mon, 04/19/2010 (All day)
Workout
Andrew kicks my behind on a weekly basis
This was our third week of doing full-body combination exercises. Just brutal.
Place:
Kelly's Martial Arts
The user hasn't yet posted any reviews.



The user hasn't yet posted any comments.