30DayFitness
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30DayFitness
It can take a whole month of practice before something becomes a habit. I believe that fitness and good nutrition can become second nature, so every 3 More...
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05.04.10
Preschool, Indiana
Preschool, Indiana
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I so need to remember each of these things every day! I have scoliosis so my body is always off balance. It's amazing what practicing Pilates can do.
I blogged about Brooke Siler (and this Social Workout post) today at http://30dayfitnessexperiment.com/2010/05/04/teacher-appreciation-day-th...
Posted in response to: Brooke Siler's Two Minute Transformations
on 2 years 2 weeks ago by 30DayFitness