Social Workout

Tri This

Self Made Trainer

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What are you looking at?

Sara Dimmick is a personal trainer, but she's not your average hourly wage slave gym trainer. First off, she founded her own gym, Physical Equilipbrium, on E. 57th Street. It's a quality place, and, of course, since she owns it, she's not afraid to leave, which she often does in favor of strength and cardio sessions in Central or Prospect Parks. In short, she's her own girl.

If you're in to triathlons, especially, you might consider working with Sara, or signing up for one her park sessions. Triathlon training is a forte. She'll help you get in shape, and she'll help you find a race that's not already sold out, which is often the greater challenge.... Right. The point is, she's on intimate terms with most of the races in the tri-state area. So, if you were feeling crushed for having missed the boat on the August 9th Central Park Tri (yes, sold out), she might just be able to get you excited for races in places like the Harriman State Park.

Sara's outdoor group workouts start this April. Details available on her site.

← Go to main page for Physical Equilibrium