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Trapeze Yesterday I think I'm going to make the 8:15 am Friday Trapeze class a weekly occurrence. Its cheaper than all the other classes and its kinda nice to get up early and get moving once in a while. Yesterdays class was a HUGE difference from last week though. It was full!!
I LOVE TRAPEZE!!!!!!!!!!! Have I ever mentioned this? Yes? O.K. Just checking. I signed up for an uber early class today because 1) its cheaper and I'm unemployed, and 2) there were tons of spots left so I figured it wouldn't be crowded. Figuring was correct. I had 4 people in my class. 4!!!!!!!!! I can't even count how many turns I got.
Trapeze, A Different Perspective I took a trapeze class on Monday night and continued my persuance of my Swing. The class had a different instructor than usual who had me focus on a different portion of the Swing than I had been previously (the "force out" which happens at the peak). For some reason, the way he explained it and the way he pointed out what I was doing right and wrong on the video really clicked with
A swinging improvement! Jeff, who seems to be always thinking of new teach methods, found a way to improve my swing! He put a pad under the net that I need to look at as I am going into my seven. It helped! My seven was better and I held it. Next week I need to force my hips forward and then I'll have a seven that will probably lead me into back end tricks!! I also took off independently
Aerial Conditioning In an effort to strengthen myself to increase my flying ability, I took an aerial conditioning class on Thursday. What a great class! It's an hour and 15 minutes long, supposed to be 6 students. It was only me and one other woman so I got a ton of attention! The instructor corected many things that I have been doing wrong with simple things, like the plank. I felt
Trampoline I went to a trampoline class today. It was so much fun. If all exercise was this fun, I would have no problem exercising.
It's Friday!!! I was run down this week because of a long week at work, so my trapeze class wasn't as great as it should have been. My swing is still improving, hopefully in the next week or 2 I can start back end tricks! Before heading to trapeze, I walked the dog for about 10 minutes. As normal, the dog was as mean as he could be to everyone who walked by.
Single reverse knee hang! After a few weeks of attempting this trick, I finally caught my single reverse knee hang. I also committed this as my frist trick in the show next month, unless I get something cooler between now and then, which I hope I do, because this is my least favorite trick. My swing is still a work in progress, but a huge improvement from last week :)
Running, TRAPEZE, Walking I thought it would be a good idea to run / walk to my trapeze class, a total of 4.7 miles door-to-door. And it actually would have been. Except for a few things:
My favorite activity of the week... Last night was my trapeze class. I really love it! I am getting frustrated with my swing. I've been working on it since early February and I am just not getting it. I probably have 15 classes of swinging and it is still not ready for a back-end trick...maybe next week!
New IFW Tonight I started my new IFW. New instructors, new day. I hope I really improve my swing. I want to do a back end trick at the show...9 weeks to get on that. I was able to get into my single reverse knee hang, just not on the first try. Hopefully next week I'll catch it. It's nice out, so I hope I can get back into the working out. I have been quite laz
Trapeze! Tonight I went to a trapeze class. Finally, someone actually showed me what I have been doing wrong on my swing and I am working toward improving now that I know how. I really feel it in my shoulders today. They feel like they're getting stronger. My hands are getting sorer, but it's worth the pain.
Trapeze!!! Tonight I went to a trapeze class. It was very exciting. It was an IFW class, but I am not enrolled in the series. I've bought a few of the classes and got myself into the show next week. I love those shows! During catching, I returned to the bar. It was a first and it felt AMAZING!
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