Social Workout

Intensive Slim and Strong   Graduated to 10 lb. weights, as instructed!!!!! Little did I know this was to be my last Slim and Strong for January, and my perfect attendance record would be blown.  I had to get on a train to DC to visit my dad in the hospital on the morning of the last class (wednesday).  He died the following Sunday.  February was a bust, I'm afraid.

Intensive Slim and Strong