Social Workout

Welcome Back to Yoga!   MAJOR break frm yoga.  Today, my body begged for it.  Nadia Zaki did not let me down.  GREATest class!  Totally reminded me why I used to take yoga religiously. I vow to incorporate yoga once again to my workout schedule.  As a NY'er, it's IMPERATIVE. Namaste!

Exercise is like breathing....I Cannot Live Without It!   Headed out for a fun filled VDay weekend with the BF - but first we're going to catch a morning class at the gym b/c my day cannot begin without a workout! Exercise like eating, breathing...is a part of my daily routine.  I cannot live without it.  I LOVE it! Happy Valentine's Day Y'all!