Social Workout

Spring Cleaning

Bring Out Your Bikes

Spring Tune-Up Needed (via roarfish.com)

Some of you cool cyclists have been riding your bikes all winter.  Others of us (ahem, me) abandoned our babies outside, or in the hall, or behind our couches, wherever.  Either way, now is the time for a spring tune-up.  Any bike shop should be able to give you a basic tune-up for around $50.  But for the intrepid do-it-yourselfer, we bring you Total Bike's step-by-step guide to prepping your bike for the season.