I did the walk in just under 55 minutes, not a very good time. My hip was killing me the whole way. This does not bode well for Paris. Thankfully, my iPod lasted until I got home before it ran out of juice. But now I can get it charged for the long flight over.
Recent posts
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Workout1 day 5 hours ago0 Comment(s) -
Day 4 of my free week at yogaworks. Great as usual! I was feeling really open and strong today. Woohoo
Workout1 day 15 hours ago -
Time of Day:
Evening
Workout:
* 60 minutes of Zumba class
Thoughts:
So I'm still being observant of the religious holiday going on (Paryushan), meaning no eating or drinking after sunset amongst other things. This means if I have an evening workout I can't drink water, which really is not good. I got home from work about 25 minutes...
Workout1 day 16 hours ago -
Yoga, hip hop 2hrs - never have definite expectations, always be prepared for unanticipated turns of events
Workout1 day 16 hours ago -
If television is a cultural barometer, what can we learn about health and well-being from our regular viewing? von Hottie presents a totally unscientific sampling of the health and fitness "wisdom" she gleaned this week from a random selection of television shows. WARNING: spoiler alerts and a mild tolerance of alcoholism ahead.
- The Closer: Like...
Blog entry1 day 20 hours ago -
Went on vacation with intentions of keeping a semi-regular fitness schedule, but that went out the window. I mean, I was walking about 6 miles/ day, but I don't really see that as counting, but I supposed it does. Anyways, I rode my bike to work today, definitely not as easy as before I left, but not hard either. Always a pleasure, minus the fear of dying en route :)
Workout2 days 2 hours ago -
At Fort Greene Park, incapacitated by a stomach full of salmon quiche and mimosas, teetering between napping and amiable chatter. It's 2pm, and the sunny, cool day is like the season’s gift to students: a final, blissful Sunday to romp through the world before school starts and they're once again manacled to schedules, homework, and...
Blog entry2 days 3 hours ago -
but all I did was 29 minutes of yoga
Workout2 days 5 hours ago -
Power Hour Yoga. I sort of hate those fast flowing classes. I just don't like rushing through sun salutations! I took this class for the first time last week and I liked it but I didn't like it. Still how I felt today. However, I think the parts I didn't like were the hard parts. Or the parts that felt like it was a workout class and not a Yoga practice...if that makes sense. Despite all that...
Workout2 days 14 hours ago -
Great vinyasa flow class today, followed up by my coworker telling me she's bring pretzel m&ms to work tmrw. Dangerous...
Workout2 days 16 hours ago
Popular today
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Today I simulated the 10K as best I could. I went to the gym at 1:00 (the time the race will start). I ate what I figured I will eat the morning of the race (2 bagels). I ran my intervals like I normally do. I did not bring my water bottle because I figurd I wouldn't be carrying one with me during the race. And it went well! 62 minutes (and then the...
Workout17 hours 33 min ago -
Just something I've been pondering as I eat my morning cereal. Because technically you are eating, and not drinking cereal and the milk is part of the experience.
I LOVE cereal. Love. it. I could eat it all day, every day. And it would also make for a relatively easy flog.
It all started in 4th grade, Cookie Crisp. Genius. A mini cookie that you call a cereal. I don’t think it...
Workout48 weeks 21 hours ago11 Comment(s) -
So for most of the month I did well on the on the wagon challenge...till last night. My boss took us to Dos Caminos and I wasn't going to drink. Buuuut...our general manager sent us a bottle ahead of time and I felt rude not participating. After that it was ON like Donkey Kong. After that I had another glass of champagne, a margarita and 2 glasses of sangria. It...
Blog entry45 weeks 6 days ago -
Instructor30 weeks 3 days ago -
[Wherein Feralicious Spirit Guide Ariane Hundt, creator of our fave Brooklyn Bridge Bootcamp, offers you her free — and...
Blog entry26 weeks 22 hours ago -
Taught Yoga in the morning and headed up to the gym with my client. Kali class was 2 on 1 knife defense. I was actually getting the footwork, but only because people were lunging at me like crazy with rubber knives! I would have only died like 3 times today. Normally its more than that. Muay Thai class was...teeps! But atleast I know I will get my timing down...eventually. By the end of class...
Workout22 weeks 5 days ago -
Place20 weeks 6 days ago -
I admit it, I worked out with Gilad this weekend. I didn't have a lot of other choices, honestly. The pollen is keeping me in. I'm praying for rain the next couple of days that will wash it away.
Workout20 weeks 4 days ago -
Kareem Abdul-Jabbar recently made a speech slamming the NBA for letting rookies as young as 19 into the league. His argument: “[The NBA] gets precocious kids from high school who think they’re rock stars—‘Where’s my $30 million?’” And while the NBA does get some amazing talent out of high school...
Blog entry17 weeks 1 day ago -
I didn't actually fall down. What fell down was a crumb cake, onto the floor, which resulted in all sorts of interesting ways for me to lower down, pick it up, and get back off the floor. With my left leg extended & off the floor the entire time.
Plus some other minor chores, which are now major feats, and also involve one leg extended at all times.
I'm going to...
Workout11 weeks 3 days ago
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