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  • Did my longer, harder interval run this morning. I hated it.

    Padworks in Muay Thai class.

    Eis4Emily's picture
    Workout
    Eis4Emily
    6 hours 29 min ago
  • again...still fun

    kathleen_m's picture
    Workout
    8 hours 52 min ago
  • Funk 1hr - new routine to a familiar song, revisiting so many familiar songs this week

    maymay's picture
    Workout
    maymay
    8 hours 54 min ago
  • At Rehoboth beach this weekend, I had the chance to soak up some sun, crack open a couple of crab legs, rediscover the intestinal destruction that is butter dipping sauce, and skip in the sand like I was mentally-channeling/chasing a bikini-clad, beach-going Dorothy. Unfortunately, the ratio of varicose-mapped bodies and...

    Mr. Mohawk's picture
    Blog entry
    17 hours 52 min ago
  • Back to boot camp after missing the last two sessions.  It was hard.  I'm still not up to snuff physically, but it felt absolutely right.  Halfway into the second warm-up lap I got that running smile and realized that walking just is not enough for me.  I've been nothing but grouchy and stressed out the last couple of weeks.  Now I feel like myself again.  Welcome...

    sadie's picture
    Workout
    sadie
    19 hours 3 min ago
  • After Einat's "Street Jazz" at Lafayette, I walked over to Union Square to take Lillian's 8pm Hip-hop. The studio in this location is so not conducive for dance classes. Must we really need that wall/post in the middle of the room? I mean, it only probably supports the building's structure, but like I said, NOT CONDUCIVE FOR DANCING! Priorities, you know?

    Regulars at this location will...

    jmac's picture
    Workout
    jmac
    20 hours 39 min ago
  • did my favorite aerobics workout, 40 minutes

    vajardin's picture
    Workout
    vajardin
    20 hours 56 min ago
  • Einat, who usually teaches Antigravity Yoga at 38th St., subbed for Nadia's usual "Street Jazz" slot. I don't know if it's because of the holiday sched or the sub, but the class hasn't been horrendously packed like it usually is when Nadia's around. I kind of love it that there's a lot more space than I'm used to during this 6:30pm Wednesday dance class, but people still crowd too much in...

    jmac's picture
    Workout
    jmac
    21 hours 11 sec ago
  • boy was i having a time of it tonight.

    after a mere 2 laps i really thought i was gonna die!

    sore arms and a late swim after a decently long day do not make for a good workout.

    the sad part is that nina, my swim partner, was feeling the same way, so it was really difficult to motivate each other.

    30 minutes. 21 laps. 1050m.

    rmaynar's picture
    Workout
    rmaynar
    21 hours 20 min ago
  • I didn't do anything out of the ordinary but for some reason I left the gym feeling better than I usually do! I ran 4 miles on the treadmill and could have run longer, but I had to get to class. I like to give myself 10 minutes between a run and class so I cool down a little bit! I then went to burn and firm (I love the name of the classes) which is a total body conditioning class mixed in...

    Rcg1981's picture
    Workout
    Rcg1981
    1 day 5 hours ago

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