Social Workout

Back, Chest & Yoga   Yep, that about sums it up.  Did a couple more sets of pull-ups and some sit-ups and push-ups to add to my feats total.  And then I had an hour of yoga.

Chest and Back, 1000s Done and Yoga   It was an alright workout.  I knocked out the final 100 pushups and 300 crunches to finish up with the 1000s Feat.  I'm not gonna get 10 feats, but I knew that awhile ago.  I'll get Stand Up though and I should get my 20th workout in tomorrow while I'm training a friend of mine.