Social Workout

do or DIY   The Office Cure is under way. @ the start of the month, I had over 3100 messages in my in-n-out boxes. Am currently at 230, about 7% of what it was a few weeks ago.  Have all but closed my Yaboo account. Migrated everything worth keeping to a new Gmail account. I say Yaboo bc my account was hacked in the process. Sorry, everybody, I'm not trying to sell you Viagra.

Psyched but tired   Good morning, Daylight Savings Time. Not easy at first, but soooo worth it. Cardiolicous 28 min bicycling -10 lights, coasting = 18 / 205 min total 3 min sprints (Valencia, Market, Howard, McCoppin Sts) = 20.5 total