Social Workout

Gotta love working out in the middle of the day!   My favorite time to exercise, but one which I normally can't enjoy other than on weekends, so today's lunchtime cycle class was awesome to the max.

= knocks   My third and final trial day at the Equinox was a short and sweet quickie morning spin class w/ my favorite rebounder, Gregg Cook. But first the club. Even if Crosby Street can hardly be called a secret, it still is such a breath of fresh air to amble down it to the gym entrance on the corner of Prince St rather than brave Broadway. That alone scores calmness and relaxation points.