Social Workout

Last Soccer Game of the Year   Tonight's soccer game summed up in one word:  Brrrrrrrr.

17th Workout of the Challenge: Ouch at Both 90F and 49F (Also a Feat Question)   I started off my workouts with 90 minutes of Hot Yoga (I might have broken a few speed limits to make it to the gym on time after work, but we'll keep that between us, shall we?) with Kerrin.  I learned tonight that taking an entire week off from Yoga of any kind (went out of town for a few days) is not a good idea.  I felt like I was back in my first class lo those many (2) weeks ago