Social Workout

Own it, Climb it, Burn it: Make. It. Happen.   Yesterday's 8:30 spin with Marion was incredible. The energy lately has reached a new level. The sets of arm pulses we've been doing still burn like crazy, but when I glanced around the room as we were doing our fourth set of 50, I was amazed by how strong everyone looked. We also did 100 push ups like it was normal to be doing push ups while sprinting down hill.

Jumped off the bike to join the dance workout   Workout: 8:30-9:15: Marion, Ride the Zone. I love her new playlists and the hands free climb. 9:30-10:30: team zone with Carrie and Holly.

God is our DJ and life is our dance floor   Marion was out of town this weekend and she came back for the 6:30pm class. I met her before class to hang out in the studio and we were just chatting about our weekends and stuff. Class began snd she rocked us out with the lights off...completely dark. Talk about falling into your own space...then I caught a huge vibe from her when she played god is our DJ and Life is our dance floor.