Own it, Climb it, Burn it: Make. It. Happen.
Yesterday's 8:30 spin with Marion was incredible. The energy lately has reached a new level. The sets of arm pulses we've been doing still burn like crazy, but when I glanced around the room as we were doing our fourth set of 50, I was amazed by how strong everyone looked. We also did 100 push ups like it was normal to be doing push ups while sprinting down hill.