Social Workout

It's dreamy group fitness instructor week in my life   In which this week's "Featured Body," babarbanel, gets lots of individual attention from dreamy yoga instructor Don.  I began my workout with a 5 mile run to get my blood pumping.  On today's training schedule, I needed to do a run and strength training.  I've found that I far prefer power yoga to lifting weights.  With yoga I get not only strength from controlling my own body weight, but a stretch which has made a huge positive difference my running. For the second day in a row, I get to salivate over my very sexy class instructor.  While yesterday I loved Andre for the punishment, Don gets marks for his voice and his ridiculous abs.