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I am a new species the Kangoo-Roh MSH258 and I decided to workout together today on my break at 2. Since she has recently fallen in love with circuits I wrote up a circuit that would help get her to her pull up goal. Well that was before I found out they were doing a Kangoo demo at 3. I quickly shot her an text and changed times. Mohawk ended up joining us because they had their typical Saturday write da
It's official, I work out at Crunch and wear stupid moon boots and jump up and down for 50 minutes. Ok, I did what I swore I would never do tonight... I went to a gimmicky Crunch class. That damn Kangoo thing.
bouncing 'round the room kangoo!!! finallly. i've been dying to try kangoo for months and finally had a chance at crunch's spring open house last night. sooooooooo much fun! i have a huge bruise on my ankle that still feels pretty bad and was absolutely killing me mid-class, but it was worth it. who knew a sock seam could render so much damage? anyway, once the sock was moved, i coul
an intoxicating combo of hilarious and holy shit! That would be Boing! So exhilarating, exhausting, preposterous it doesn't quite matter you're not getting the choreography. Plus you get the bizarre afterwards of being so tired w/o feeling sore. Met Sass! In action! W/ her friend who hopefully will come back! Glad we knew who we were - always open to Crunch or beer @ Jimmy's!
20 minutes of Kangoo! Crunch was doing a TV segment for the Boing with Kangoo class today and I was asked to be one of the backup Kangoo dancers. They did 20 minutes in gym and another segment outside. I was only able to do the 20 minute segment because I was on my break but it was a good 20 minute cardio blast.
oingo boingo in spite of the sauna of a classroom, it was much fun! Didn't exactly get the choreography but not sure if that matters.
And now for something completely different... After the sheer badassery of my KMFDM fueled workout I set aside a very low intensity in comparison but yet very good next day workout. However 2 sets in my body said very loudly "this is dumb.
grumpy? just jump! I was in a pissy mood when I got to Crunch. I got to the gym at 2:05, about 5 minutes after sign-ups for Kangoo started and they already were out of my size shoes. WTF!!! Ever since I took my first class months ago I've been wanting to go back but with the long runs on Saturdays and Trainer Mike Thursday evenings, it just never happened.
Busy week in Spring I just realized I have the half-marathon on April 25th, the 5 boro bike tour a week later on May 2nd, and my 24th birthday in the middle. Yikes.
Kanga-boo I love Mario. I love his facial expressions. I love the way the sweat runs down his biceps. I really love when he changes his t-shirt in the middle of class. I love Sass doing Molly Ringwald Breakfast Club kicks in her Kanga boots while wearing a flouncy skirt. I love doing the do-si-do with Sass when we're both wearing Kanga boots.
i wanna kangoo all day long! The scene resembled something from kindergarten cop - boys and girls zooming past each other in any and all directions, with big grins on their faces, seemingly totally out of control. But, no, these weren't little kids I'm talking about. It was all adults ranging from 20s to late 40s (maybe 50s) who just discovered kangoo jump shoes.
Read my Kangoo review... Mario's Kangoo class coming soon to Crunch Union Square was my workout.
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