Social Workout

In Yoga, a Bind Under the Thigh Is Worth Two Binds Under the Butt   Yesterday I checked out Derek Beres's lunchtime EarthRise Yoga class at Brooklyn Heights. Even though that yoga studio is incredibly awkwardly laid out (the front mirror and the back wall aren't parallel and I always feel like I'm confronting my own image from a 45-degree angle), I really like Derek's class--he's very calming without being infuriating, and he's good about corrections.