Social Workout

Double Shot with Marion   Workout: Double Shot with Marion. One hour and 45 minutes straight through. Awesome! Feats: sunsalutations in the studio after class bed made sleep log: 2am-6:30. I tend to tinker past my bedtime. I am a night owl. Caffeine Free whole wheat: post workout and dinner go fish:lunch food diary: pre-workout: handful of blueberries post-workout: whole wheat toast with 1% cottage cheese