Social Workout

the MD, the HDL, the LDL, and the MMM.   I went to the doctor today for a follow-up to last week's check-up. FYI: this lady has high cholesterol. Nothing outrageous...I was never on medication, but it's gone up to just under the 250s. Over the course of the past couple of years, it progressively lowered, probably as a result of my healthier diet, better stress management, and of course the fact that I became a workout beast.