Social Workout

No shoes, no problem!   So after work MSH258 and I hauled ass to Central Park to meet with Barefoot Benny for his bootcamp workout. When we finally found him he started us out with a run from the Bethesda Fountain to a part of the great lawn.  At this point I ditched the shoes and got down to business.   Benny was great starting out with a mild stretch and moved into balance exercises.  W