Social Workout

mother joined the 'Y'!   got mother registered for 'y' membership. escorted her to 'chair yoga' class. then hurried to aerobics. i was 20 minutes late, but got in a pretty good workout.

i waited too long to post this   i'm sure if i had written about yesterday's workout yesterday, i would have had more to say i did it. it was good.

steppin' it up   madeleine focused on step aerobics today - a more intense workout ensued. new friends in class promised to come hear me play on sunday. and i accomplished part one of my DYI from feralicious - going on 'the hunt'. actually asked someone out. better late than never.

why was i late to class when i had more than enough time   to get there on time? only missed a few minutes, but was still slightly irritated at myself. another intense workout. nice and sweaty.

where's my motivation?   back at the 'y' after too many days. did a mile on the track, then aerobics class. foot pain was so severe that i almost left mid-way through. but we were doing a partner activity and i didn't want to ditch my partner, so i persevered. glad  i did. when we got to floor work, i felt my body as unaligned from favoring the foot so much too much. overall, a good workout.