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Workout
Hot Yoga Plus I Completed My DIY Feat!!!
During hot yoga tonight, I managed to perform and hold Crow for 30+ seconds. It was amazing. I found my balance and just kind of stayed there for what seemed like forever, but was really probably around 45 seconds and I wouldn't be surprised if it went as long as a minute.
Where (gym, studio, etc.): :
Classes Taken:
Workout Date:
Fri, 03/12/2010 (All day)
Feat:
Thanks Vajardin! Don't give up on it! When I started I ..." More comments...