saadiah
Afternoon Stretch
Spin Class...Low Impact For the Toes
"So I was worried that my possibly-broken big toe might keep me away from the gym for a while, but fear not ... spin class seemed to be no trouble at all." — saadiah, today, 2:40 P.M.
Home Stretch
Back in the Saddle
"Got back on my road bike for the first time this year today! leisurely 10 mile ride along the river in the sunshine, lovely."
— saadiah, today, 2:31 P.M.
Afternoon Stretch
Wake Up, Metabolism!
"Kettlebell swings, squat thrusters, medicine ball lunges, dumbbell snatches ... pain inducing in a positive way." — saadiah, today, 1:30 P.M.