Paiful thigh work at P57

Workout

A return to P57 after a break...

How nice was it to look at the blue sky today?!? I just kept looking up to enjoy it's brightness...

Workouts:

7:30-8:30: Ride the Zone: Marion
amazing and sweaty workout. We're killing it with the push ups and side crunches on the bike. And I rode hands free on a climb for two 25 second intervals...it's all core work.

Workout Date: 
Tue, 03/16/2010 (All day)
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