Noon Stretch
Noon Stretch
Yoga And Exercises In The Living Room
"Had 40 minutes to kill before my dentist appt. not enough time for the gym so I did some yoga and exercises in the living room. It's rare that I exercise at home but it felt good to work out the kinks in my back and get ready for another day on my butt in front of the Mac." jan 6., today, 9:50 A.M.
Noon Stretch
Saluting The Sun
"Spotted at 7:30 AM: sandyliz, saluting the sun on her porch. Followed by 3 sets of pushups, squats, crunches, back extensions, and dips (oh vey the dips!). All followed by a few minutes of enjoying the sunlit porch, and then an actual breakfast... Feels good to move again, and to use my body the way its intended to be used. Planning a long walk home , and a dance party tonight to continue the feeling." — Sandyliz R., today, 10:30 A.M.
Noon Stretch
This Is Good For Me
"Back to boot camp after missing the last two sessions. It was hard. I'm still not up to snuff physically, but it felt absolutely right. Halfway into the second warm-up lap I got that running smile and realized that walking just is not enough for me." — sadie, today, 10:01 A.M.
Noon Stretch
Week Six, Begun!
"I haven't run (really) in over a week now. I feel so out of shape and lazy. But today when the cat woke me up at 6 I put on my shoes and I went....I'm on track again, hopefully I'll stay that way. I have my 5K in 25 days!!" — kophelia, today, 11:12 A.M.
Noon Stretch
Exciting Workout #66
"I ran 2.5 in 30 minutes. Yay for me!" — tracey, yesterday, 12:16 P.M.
Noon Stretch
Yay Yoga Sunday
"Hip hop, yoga 2.5hrs-yay nice yoga session, actually noticed some improvement in airplane and tree, whichi normally fallout of. held crow up for 3secs, hooray" — maymay, yesterday, 6:23 P.M.
Noon Stretch
Yoga With The Beautiful D
"Oh lard, she is so beautiful. I think everyone in class has a crush on her. I believe she has been described as a goddess-a worthy title for her. Her class always takes me somewhere fantastic. Even when I'm crying on my mat, it's because something that was trapped inside of me has broken free." — janebrda, today, 11:33 A.M.
Noon Stretch
Zumba And A Run
"All I wanted to do today was leave work and get to the gym....I'm glad I left the office when I did because I really needed and wanted that workout." — starry04, yesterday, 9:11 P.M.
Noon Stretch
Back in the Saddle
"I am vowing here and now to be back in the game! I've had a summer hiatus of weekends filled with too much unhealthy activity and staying up entirely too late... I am back in the healthy game! I haven't even smoked in over a week!!!! I only had 1 drink too for the past 10 days and I didn't even finish it! Went to Yoga Vida with Sass and CJ and it was EXACTLY what I needed last night...I can't wait to get back to this :)" — Llaves, today, 11:55 A.M.
Noon Stretch
Water Jogging Is More Exhausting Than I Expected
"Today I did only water jogging for the first time (45 minutes) and was surprised how my legs were sore so soon! I hope this means I'm actually doing something positive for the body....but either way, still better than coming straight home and being a bum." — thefatbridesmaid, yesterday, 9:36 P.M.