mind and body won't you be friends again?
Workout
Hot yoga minus the heat...is regular yoga
I went to a new yoga class today. It was supposed to be a heated vinyasa class but there were no space heaters (one girl told me usually there are). It was still a great class though. The instructor was great at giving modifications for each pose to accomodate everyone. One frustration I'm having lately is that I know and can tell I'm getting a lot stronger, but I'm stru
Where (gym, studio, etc.): :
Workout Date:
Tue, 03/16/2010 (All day)
Feat: