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Your Playlists

k.ben's Mellow Run Mix

When she lived in Brooklyn, k.ben says, this was her running playlist.

It got me from my apartment to Prospect Park, around the 3 mile loop, and back. It is evidence of the fact that I run a pretty mellow pace (between a 10 and an 11-minute mile); and it is evidence most of all of the fact that I have no idea what the kids are listening to. (Does anyone even know who Bill Withers is anymore?) But it's very listenable, in sort of an easy listening way, I admit. The last few songs, from Bill Withers on, were nice when I'd not want to run home and I'd just walk, or when i'd have time for a little stretching and yoga after. Sun salutations to Lovely Day are AWESOME.

Her full liner notes, and two extra tracks (too cool for playlist.com) after the jump.