Social Workout

Retreats

Personalized Fitness Retreat in Jamaica

• Who: Ashley and Colby Swartz 
• What: A week of customized fitness on the beach in Jamaica, with all proceeds going to HELP Jamaica. You tell the trainers what you want, from Pilates to interval training, and they make it happen. 
• When: April 28 - May 3, 2010
• Where: Negril Jamaica with accommodations at Villa Sur Mer

Retreats

Five Days in Jamaica with ISHTA Yoga

• Who: Alan Finger and Senior ISHTA teachers Sarah Platt-Finger and Julie Wilcox 
• What: Five days of yoga, meditation, Ayurvedic healing, and philosophy lectures on the beach in Jamaica
• Where: Round Hill Hotel and Villas in Montego Bay, Jamaica
• When: March 3 - 7, 2010

Retreats

Spa Bootcamp in Jamaica

• What: Girlfriends Fit Club, which consists of daily boot camp, daily guided meditation, an "Art of Bathing" class, afternoon tea, and heated seashell massages.
• Where: The Half Moon Resort in Jamaica
• When: April 18 - 24, 2010

Retreats

Beach Yoga in Jamaica with Yoga High

• Who: Liz Buehler Walker and Mel Russo, Co-Owners of Yoga High
• What: A week of two-a-day yoga classes on the beach in Jamaica, with "7 minutes in heaven" during every class, where you work on whatever you want with hands-on assistance.
• When: February 27 - March 6, 2010

Yoga Retreats

Yoga In Jamaica with Jessica Bellofatto

This November, take four days to chill out in Montego Bay, Jamaica with Jessica Bellofatto. Featured in The New York Times, TimeOut New York, The New York Post and New York Magazine, Jessica co-founded Yoga Shanti in Sag Harbor, NY in 1999, co-directed Yoga Shanti’s first 500 hr Teacher Training Program and leads sold-out retreats worldwide. Perched on a lush green peninsula on Jamaica's countryside, the retreat center features tropical gardens, colonial architecture and a beautiful beach. Be a little bit mellow and a lot luxurious while getting all your yoga sorted out. Sounds amazing.